Vixen workout

  These videos will help you stay fit , have fun while working out and more motivated to get up. Release your inner vixen and use these videos as a guide for you. You can switch up the music , freestyle and have fun with it. As a BA hons performing arts graduate , doing […]

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Fitness made easy

Sometimes we like to over complicate things when it comes to fitness . ” i just need a quiet house” ” i just need to watch this first” ” i need to get changed first” ” i’m not a pro” ” i don’t have a work out plan “ Lets make fitness easy by doing […]

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